What is Watsu?

Massage therapy is the process of soft tissue manipulation in order to restore health or alleviating pain. This type of treatment is often referred to as "Mesotherapy" and is founded on the same principles as chiropractic medicine. When a patient undergoes this kind of treatment, they lie down on a table underneath the massage table and/or chair. The patient is not required to lie down, but it has been discovered that many patients prefer to lie face-down to facilitate access to all parts of the body.

In this kind of therapy, pressure is applied to various areas of the body to relieve discomfort and relax the body, as well as promote healing. Massage therapy can be broadly classified into two categories that are massage chairs and full-body massage. Massage chairs simulate manual therapy. Full-body massage requires the client lay down on a table with their eyes shut and/or stay in a heated room. In massage chairs, the massage movements are programmed to produce a variety of different effects, ranging from the simple relief of sore muscles, to full-body massage.

대구출장안마 One of the most popular benefits of massage therapy is the promotion of tissue repair as well as increased muscle tension. During a full-body massage, the massage therapist will apply constant pressure to various areas of the body. The massage therapist is likely to begin with the feet and move upwards. The back muscles will be massaged along with the major muscle groups , such as neck, shoulders, elbows, feet, buttocks, and back. The massage therapist may also apply resistance or stretching to specific muscles or parts of your body.

It is crucial to know what the practitioner does in order to help you give gentle and effective stretching. If the watsu massage therapist uses a thrusting technique for moving from toe to tip, the practitioner must ensure that his/her hands are firm and do not leave marks on the skin. By performing the proper stretching on the body of the client the massage therapist can increase flexibility and reduce soreness.

Traditional Japanese massages also contain techniques that promote circulation. For example the practitioner could hold the person's forefinger, or hand in his or her palm for up to half an hour. By using deep, slow breathing the practitioner then stimulates specific points on the palm to remove the finger. This is known as tsukubai. Practitioners also sometimes perform kokyu-nage, or tapping, which is designed to improve circulation and remove accumulated blood clots and stagnant blood.

The purpose of this type of massage is to restore mobility to the joints of the spine. It also helps strengthen the soft tissues surrounding the spine. Like traditional watsu the application of light pressure in the direction of joint range of motion is required to reduce stiffness and encourage healing. To achieve maximum effect, the massage therapist must not just apply pressure but also stretch the muscles to influence cartilage changes and joints. Examples of stretches that are used in this method include lordosis, which is lifting one leg up in the air, as well as kegels, or pelvic tilts. Injury prevention is possible by properly stretching muscles and soft tissue.

This type of massage is also referred to by the term "hot and cold" because it combines both types of stretching. Both are typically done using cold compression, while the other one uses warm compresses. If you're struggling with inflammation and swelling following an injury, you should think about using hot compresses for as long as two to five minutes. There are many types of warm and cool compressions. Numbness may suggest that the therapist applied too much heat. It is also possible to experience discomfort or pain if the massage is too hot.

One of the great benefits of Watsu massage is that it increases balance, flexibility and strength. However, since the techniques employed were changed from classical styles to a more scientific approach many of these benefits have been lost. One benefit that is still obtainable is the reduction of muscle tension. It can also be used to increase flexibility if you feel restricted. There are also some practitioners from the early 1980s who believe that early versions of watsu weren't as beneficial as they are now.

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